including K/C cardio training, ultimate Barre, Athletic conditioning, Pilates, Core training and more.
All K/C trainings are scientifically designed under KinetiCode® methodology, guaranteeing top quality programs for enhanced lasting results. All of our world-class K/C teachers will guide and motivate you to deliver your best.
Tailor your training by choosing categories, body parts and skills - no equipment is needed to start.
Join the K/C global fitness community- a safe, private and motivational Facebook and Instagram group that motivates YOU to be your best!
To ensure you an optimal performance and safety, all K/C training programs have their own exercise library with specific videos, as well as explanations of each exercise.